Deriving its name from its rectangular form, brick is a medium-hard, smear-ripened cheese. As this cheese is smear-ripened, it is not safe to eat it during pregnancy. Smear ripening is a process wherein a washed rind cheese is processed with solutions of bacteria or fungi. Brick cheese also has high levels of cholestrol and sodium in it. Overconsumption of these elements can lead to high blood pressure and heart problems among pregnant women.
Seafood – What’s OK and what to Avoid during Pregnancy
Food choices during pregnancy can be quite confusing – what to eat and what to avoid. Seafood is no exception. Though considered to be a storehouse of nutrients, like vitamins, minerals, and omega-3 fatty acids,
