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Is it safe to have Pumpkin Flowers during pregnancy?

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Why is it a good idea to include pumpkin flowers in my pregnancy diet?

Pumpkin Flowers - also known as 

Pumpkin Flower,
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Why is it a good idea to include pumpkin flowers in my pregnancy diet

Pumpkin flowers offer you a power-packed suply of iron, vitamin A, and vitamin C, all of which are known to be important for both, the mom-to-be and the growing baby. Also, pumpkin flowers bring you folate, known to prevent neural tube defects, such as spina bifida, in the developing foetus.

Good source of
Folate, Iron, Phosphorus, Potassium, Vitamin A, Vitamin B1, Vitamin B2, Vitamin C,
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