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Is it safe to have Pumpkin Flowers during pregnancy?

Yes

Why is it a good idea to include pumpkin flowers in my pregnancy diet

Pumpkin Flowers - also known as...

Pumpkin Flower,

Why is it a good idea to include pumpkin flowers in my pregnancy diet?

Pumpkin flowers offer you a power-packed suply of iron, vitamin A, and vitamin C, all of which are known to be important for both, the mom-to-be and the growing baby. Also, pumpkin flowers bring you folate, known to prevent neural tube defects, such as spina bifida, in the developing foetus.

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Good source of
Folate, Iron, Phosphorus, Potassium, Vitamin A, Vitamin B1, Vitamin B2, Vitamin C,

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Are these safe during pregnancy?

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