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Is it safe to have Chanterelle mushroom during pregnancy?

Yes

Why should pregnant women be worried about chanterelle mushrooms

Chanterelle mushroom - also known as...

Chanterelle, Golden chanterelle, Girolle,

Checks before eating
Eat after cooking only

Why should pregnant women be worried about chanterelle mushrooms?

Chanterelle mushrooms offer the goodness of Vitamins B1, Vitamin B6, folate, fibre, and essential minerals like potassium, zinc, and copper. All of these make chanterelle mushrooms a wholesome choice for expectant mothers. However, you may need to stay away from eating these mushrooms raw as the cell walls of raw mushrooms are difficult to digest and may cause an upset stomach. Cooking chanterelle mushrooms helps break down these cell walls and makes it easy to digest them.

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Good source of
Fiber, Folate, Potassium, Vitamin B1, Vitamin B6, Zinc,

More ? Check out if these are ok during pregnancy...

Are these safe during pregnancy?

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