while pregnant? Find out...

Is it safe to have Seaweed during pregnancy?

Will adding seaweed to my pregnancy diet help me in any way

Will adding seaweed to my pregnancy diet help me in any way?

Vegetables

Seaweed - also known as 

Seaweed,
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Yes. Seaweed is high on fibre and helps overcome constipation and improves digestion during pregnancy. Folate present in seaweed helps in fetal brain development and prevents neural tube defects such as spina bifida. Vitamin C in seaweed helps in the absorption of iron which is essential for mothers-to-be. Seaweed also helps fight depression known to be common during pregnancy.

Good source of
Calcium, Fiber, Folate, Magnesium, Manganese, Phosphorus, Vitamin A, Vitamin C, Vitamin E
May contain harmful elements like...
Iodine
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In-Depth

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In Depth – Spina Bifida

The terms ‚ÄúSpina‚ÄĚ and ‚ÄúBifida‚ÄĚ are Latin words that mean spine and split respectively. It is a congenital malformation or

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Folate

Folate is also known as Vitamin B9. Like other B vitamins, folate plays an important role in the metabolism of

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Pregnancy and Coronavirus (COVID-19)

What effect does coronavirus have on pregnant women? Pregnant women do not appear to be more susceptible to the consequences of coronavirus than the general population and there is no evidence that the virus can pass to a baby during pregnancy

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