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Jews ear - also known as...
Pepeao, Auricularia auricula-judae, Wood ear, Jelly ear
I am pregnant. Can I eat Jew's ear?

We currently do not have enough information about this ingredient to conclude or suggest anything. Please check with your doctor before eating. It is possible that our users have put comments with some information on this item.

Good Source of...
  • Calcium
  • Folate
  • Magnesium
  • Potassium
  • Vitamin B2

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