Gruyere - also known as
Yes, you can eat Gruyere cheese, even if it is unpasteurized, during pregnancy. The process of making Gruyere cheese involves heating milk in high temperatures. So, even if the cheese is made using unpasteurized milk, the cooking and curing process kills all harmful bacteria.
As a tip, remember that most hard cheeses are considered to be safe for pregnant women.
So go ahead, indulge in that delicious Chicken Cordon Bleu or a lipsmacking fondue with Gruyere cheese in it!
As more and more countries around the world are rolling out Covid vaccines in phases, priority is given to more vulnerable groups such as older population, those with other chronic health conditions and people with
Folate is also known as Vitamin B9. Like other B vitamins, folate plays an important role in the metabolism of
When reading about pregnancy, you may have come across these terms – ‘oxalate’ and ‘oxalic acid’. In many articles and
The terms “Spina” and “Bifida” are Latin words that mean spine and split respectively. It is a congenital malformation or
DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.
Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.
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