Our research showed contrasting results where some sources considered kumquats safe to eat during pregnancy while others didn’t. Kumquat is known to be rich in vitamin C, a nutrient essential for the overall embryonic growth of the unborn baby. However, websites like upregnancy.com have mentioned about the possible occurence of allergies and aggravating digestive disorders in expecting mothers due to kumquats. Hence, it is recommended you consult a doctor before including these fruits in your pregnancy diet.
Folate deficiency in Pregnancy
The importance of having folate in your diet especially during pregnancy still remains unknown to a large fraction of women. Apart from causing the mother ample amount of discomfort, folate deficiency during pregnancy exposes the
