Pumpkin flowers offer you a power-packed suply of iron, vitamin A, and vitamin C, all of which are known to be important for both, the mom-to-be and the growing baby. Also, pumpkin flowers bring you folate, known to prevent neural tube defects, such as spina bifida, in the developing foetus.
Try these 7 Cooking Hacks To Make Your Food Healthier During Pregnancy
Pregnancy is a time when your body is in need of extra nutrition. You don’t just need more calories per day, but also more of good calories from healthy ingredients. A balanced healthy diet during