while pregnant? Find out...

Is it safe to have Mozzarella during pregnancy?

Can I have mozzarella cheese made from pasteurized milk during pregnancy

Can I have mozzarella cheese made from pasteurized milk during pregnancy?

Dairy

Mozzarella - also known as 

Mozzarella Cheese, Mozzarella di Bufala Campana, Ovuline, Boccocini, Perline, Burrata, Stracciatella, String, Scamorza,
ADVERTISEMENT

Yes, it is completely safe to have mozzarella cheese made with pasteurized milk. It can be a healthy addition to your pregnancy diet. Being a dairy product, mozzarella cheese is a good source of calcium. Calcium is essential for your baby’s teeth and bone development. Mozzarella is also rich in protein, which helps in cellular growth and muscle development in your child. But, it is recommended that you opt for low-fat or part-skimmed mozzarella to keep your intake of saturated fats in check.

Good source of
Biotin, Iron, Manganese, Niacin, Phosphorus, Potassium, Riboflavin, Sodium, Thiamin, Vitamin A, Vitamin B6, Vitamin D, Vitamin E
ADVERTISEMENT

Featured Articles

More ? Read about these...

ADVERTISEMENT

Are these safe during pregnancy?

Ask a OB-GYN

ADVERTISEMENT

In the News

ADVERTISEMENT

In-Depth

oxalate

In Depth – Oxalate

When reading about pregnancy, you may have come across these terms – ‘oxalate’ and ‘oxalic acid’. In many articles and

folate

Folate

Folate is also known as Vitamin B9. Like other B vitamins, folate plays an important role in the metabolism of

person-washing-his-hand

Pregnancy and Coronavirus (COVID-19)

What effect does coronavirus have on pregnant women? Pregnant women do not appear to be more susceptible to the consequences of coronavirus than the general population and there is no evidence that the virus can pass to a baby during pregnancy

ADVERTISEMENT
Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
food

Try

Food Search

Just type in the search box above and check if it is safe to eat during pregnancy.

Search in 600+ food items across categories like meats, mushrooms, cheeses & many more.

Products – Just launched!

Pregnancy safe products, individually handpicked by our team. Check it out…

PregnantPlate- Sharing is Caring!

Pregnant women around the world can benefit from this information.
Please share…

Facebook
Twitter
WhatsApp
Pinterest
Email