Yes, you need to be cautious while having seatrout as it contains moderate levels of mercury. The FDA considers it to be a ‘good choice’ to have during pregnancy, however, in moderation. Seatrout can also be eaten pan-fried, smoked or baked, whichever way you want. But, it is advisable that you consult a doctor before including seatrout in your regular, pregnancy diet.
10 Skin Care Essentials for Pregnant Women & New Mums
Pregnancy and certain chemicals found in skin care products like Retinoids, Tetracycline, Hydroquinone, Salicylic Acid, and Benzoyl Peroxide do not go together. These chemicals can cause birth defects and therefore are best avoided during pregnancy and breast-feeding stages of a woman’s life. What then is safe to use during pregnancy?