Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
food

Is it safe to have Seatrout during pregnancy?

Should I be careful while having seatrout during pregnancy

Seatrout - also known as...

Brown trout, sewen, peel, peal, mort, finnock, white trout, salmon trout, brook trout, cutthroat trout, arctic char, dolly varden.
Checks before eating
It should be fully cooked.
Limits during pregnancy
4 ounces a week

Should I be careful while having seatrout during pregnancy?

Yes, you need to be cautious while having seatrout as it contains moderate levels of mercury. The FDA considers it to be a ‘good choice’ to have during pregnancy, however, in moderation. Seatrout can also be eaten pan-fried, smoked or baked, whichever way you want. But, it is advisable that you consult a doctor before including seatrout in your regular, pregnancy diet.

Share with friends
Facebook
Twitter
WhatsApp
Pinterest
Email
Good source of
Calcium, Iron, Magnesium, Manganese, Niacin, Omega-3, Phosphorus, Potassium, Protein, Riboflavin, Selenium, Sodium, Thiamin, Vitamin A, Vitamin B12, Vitamin B6, Zinc

More ? Check out if these are ok during pregnancy...

Are these safe during pregnancy?

In the News

Articles

In-Depth

Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
food

JOIN THE CLUB!

It’s easy: all we need is your email & your eternal love. But we’ll settle for your email.