while pregnant? Find out...

Is it safe to have Seatrout during pregnancy?

Should I be careful while having seatrout during pregnancy

Should I be careful while having seatrout during pregnancy?

Seafood

Seatrout - also known as 

Brown trout, sewen, peel, peal, mort, finnock, white trout, salmon trout, brook trout, cutthroat trout, arctic char, dolly varden.
ADVERTISEMENT
Checks before eating
It should be fully cooked.
Limits during pregnancy
4 ounces a week

Yes, you need to be cautious while having seatrout as it contains moderate levels of mercury. The FDA considers it to be a ‘good choice’ to have during pregnancy, however, in moderation. Seatrout can also be eaten pan-fried, smoked or baked, whichever way you want. But, it is advisable that you consult a doctor before including seatrout in your regular, pregnancy diet.

Good source of
Calcium, Iron, Magnesium, Manganese, Niacin, Omega-3, Phosphorus, Potassium, Protein, Riboflavin, Selenium, Sodium, Thiamin, Vitamin A, Vitamin B12, Vitamin B6, Zinc
ADVERTISEMENT

Featured Articles

More ? Read about these...

ADVERTISEMENT

Are these safe during pregnancy?

Ask a OB-GYN

ADVERTISEMENT

In the News

ADVERTISEMENT

In-Depth

person-washing-his-hand

Pregnancy and Coronavirus (COVID-19)

What effect does coronavirus have on pregnant women? Pregnant women do not appear to be more susceptible to the consequences of coronavirus than the general population and there is no evidence that the virus can pass to a baby during pregnancy

folate

Folate

Folate is also known as Vitamin B9. Like other B vitamins, folate plays an important role in the metabolism of

spina-bifida-feature

In Depth – Spina Bifida

The terms ‚ÄúSpina‚ÄĚ and ‚ÄúBifida‚ÄĚ are Latin words that mean spine and split respectively. It is a congenital malformation or

ADVERTISEMENT
Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
food

Try

Food Search

Just type in the search box above and check if it is safe to eat during pregnancy.

Search in 600+ food items across categories like meats, mushrooms, cheeses & many more.

Products – Just launched!

Pregnancy safe products, individually handpicked by our team. Check it out…

PregnantPlate- Sharing is Caring!

Pregnant women around the world can benefit from this information.
Please share…

Facebook
Twitter
WhatsApp
Pinterest
Email