Broccoli - also known as
Broccoli is one of the healthiest choices you could make in your pregnancy. Broccoli comes loaded with fibre that relieves pregnant women of constipation, a common complaint during pregnancy.
Folate content in broccoli protects the baby from developing neural tube defects such as spina bifida. Vitamin C in broccoli is also excellent for boosting the immunity of the mother-to-be. Broccoli also checks gestational diabetes in women during pregnancy.
It is safe to eat red meat during pregnancy as long as certain precautions are taken. It is a rich source of protein, that is essential for healthy growth of baby. Please consider the following
When reading about pregnancy, you may have come across these terms – ‘oxalate’ and ‘oxalic acid’. In many articles and
What effect does coronavirus have on pregnant women? Pregnant women do not appear to be more susceptible to the consequences of coronavirus than the general population and there is no evidence that the virus can pass to a baby during pregnancy
The terms “Spina” and “Bifida” are Latin words that mean spine and split respectively. It is a congenital malformation or
DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.
Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.
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