Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
food

Is it safe to have Prunes during pregnancy?

Yes

I'm prone to constipation. Can having prunes help me avoid pregnancy constipation

Prunes - also known as...

Dried plums, European Plums

I’m prone to constipation. Can having prunes help me avoid pregnancy constipation?

Yes, prunes or dried plums are rich in dietary fiber. Hence, they can help in relieving constipation. You can have 2 prunes a day to avoid constipation during pregnancy. Prunes also possess all the nutritional benefits of plums which can help in neonatal nutrition.
However, each one’s body is different. Hence, it is advisbale to check with your doctor before including prunes in your daily pregnancy diet.

Share on facebook
Share on twitter
Share on whatsapp
Share on pinterest
Share on email
Good source of
Calcium, Copper, Folate, Iron, Magnesium, Manganese, Niacin, Phosphorus, Potassium, Riboflavin, Selenium, Thiamin, Vitamin A, Vitamin B6, Vitamin C, Vitamin E, Vitamin K

More ? Check out if these are ok during pregnancy...

Are these safe during pregnancy?

News

Articles

person-washing-his-hand

Pregnancy and Coronavirus (COVID-19)

What effect does coronavirus have on pregnant women? Pregnant women do not appear to be more susceptible to the consequences of coronavirus than the general population and there is no evidence that the virus can pass to a baby during pregnancy

Read More »

In-Depth

person-washing-his-hand

Pregnancy and Coronavirus (COVID-19)

What effect does coronavirus have on pregnant women? Pregnant women do not appear to be more susceptible to the consequences of coronavirus than the general population and there is no evidence that the virus can pass to a baby during pregnancy

Read More »
Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
food

JOIN THE CLUB!

It’s easy: all we need is your email & your eternal love. But we’ll settle for your email.