Yes, you should. Lentils are well known for their nutritional value and are great for pregnancy. Folate in lentils helps prevent neural tube defects like spina bifida in the developing baby. They are also rich in proteins that help develop your baby’s muscles. Potassium in lentils keeps your blood pressure normal during pregnancy. The iron content in lentils helps keep anemia at bay.
DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.
Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.
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