Amaranth leaves - also known as
Packed with Omega-3 and folates, Amaranth leaves are a nutrient-rich addition to your soups, salads and sandwiches. You can also simply have them steamed, boiled or stir-fried.
Amaranth is rich in iron and can help prevent anemia in pregnant women.
Commonly known as cholai leaves, they are available in two varieties, red and green. Both the varieties are safe to eat for pregnant women. Make sure amaranth leaves are washed thoroughly before eating.
As per advice from NHS UK, “It’s highly unlikely that painting or being around paint fumes while you’re pregnant will harm your unborn baby, as the risk from most modern household paints is very low.
When reading about pregnancy, you may have come across these terms – ‘oxalate’ and ‘oxalic acid’. In many articles and
The terms “Spina” and “Bifida” are Latin words that mean spine and split respectively. It is a congenital malformation or
Folate is also known as Vitamin B9. Like other B vitamins, folate plays an important role in the metabolism of
DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.
Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.
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