Plums are a good source of essential vitamins and minerals. They contains high levels of vitamin C which is crucial for a variety of functions in your growing baby. Firstly, it helps in absorbing iron from your diet. Secondly, it helps in eliminating stress and fatigue during pregnancy. Dried plums, also known as prunes, are equally nutritious and can also be a great addition to your pregnancy diet.
It’s almost time! You and your partner can’t wait to meet your baby, hold her in your arms and listen to her cooing sounds. Make your transition from pregnancy to being a new mum as