Is it safe to have Lemons during pregnancy?

Why is it essential to have lemon during pregnancy?

Lemons - also known as

Citrus limon, Bonnie Brae, Meyer, Ponderosa

According to the American Pregnancy Association, vitamin C is a vital nutrient for pregnant women. It helps heal wounds and aids in tooth and bone development, and metabolic processes. Ideally, pregnant women should have 85 miligrams of vitamin C per day. Lemon is a citrus fruit rich in vitamin C. Pregnant women should have 3 servings of vitamin C rich fruits like lemon, where 1 serving is approximately 1/2 cup, during pregnancy.

Good source of

Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Sodium, Vitamin B6, Vitamin C, Zinc

Alcohol during Pregnancy

Consumption of alcohol during pregnancy is a matter of personal choice. Each woman’s body and metabolism is different and the effects of alcohol may vary from one to another. The American Congress of Obstetricians and

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Pregnancy Products

Graco Rocking Nursery Chair with Ottoman

RONBEI Baby Bassinet

Fitted Crib Sheet

Crib Mattress Protector

Baby Crib Mattress and Toddler Bed Dual Sided

Folding Metal Side Table Removable Tray

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Pregnancy Calculators

In-Depth Articles

Pregnancy and Coronavirus (COVID-19)

What effect does coronavirus have on pregnant women? Pregnant women do not appear to be more susceptible to the consequences of coronavirus than the general population and there is no evidence that the virus can pass to a baby during pregnancy

Folate

Folate is also known as Vitamin B9. Like other B vitamins, folate plays an important role in the metabolism of

In Depth – Spina Bifida

The terms “Spina” and “Bifida” are Latin words that mean spine and split respectively. It is a congenital malformation or

DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.

Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.

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Safe eating during pregnancy

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Is it safe to have Lemons during pregnancy?

Why is it essential to have lemon during pregnancy?

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Safe eating during pregnancy

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