Provolone is an aged, pasta-filata cheese and is safe for women to eat during pregnancy. Rich in vitamins and minerals, provolone is a good source of phosphorus, vitamin A, calcium and protein. Calcium and phosphorus help in the bone development of the baby. About 85% of all phosphorus in the body is found in bones. This mineral also aids in muscle contraction, blood clotting, kidney function, nerve development, tissue and cell repair, and helps in maintaining a normal heart rhythm in the feotus. Hence, women can enjoy provolone cheese in a well-balance diet during the 9 months of pregnancy.
7 Tips to Simplify your Gestational Diabetes Diet
Gestational diabetes is a temporary condition that pregnant women often develop during the second or third trimester of pregnancy. It gradually recedes after delivery. Similar to diabetes of other types, gestational diabetes relates to the