Feijoa is a healthy fruit for pregnant women to have. It is rich in folate and iron, which is crucial for pregnant women to protect them against anemia. Anemia leads to fatigue and giddiness, two problems that can be alleviated if you include this fruit in your daily diet while you are pregnant. And, with the high amount of folate and iron in your pregnancy diet, you can ensure proper development of your growing baby.
10 Skin Care Essentials for Pregnant Women & New Mums
Pregnancy and certain chemicals found in skin care products like Retinoids, Tetracycline, Hydroquinone, Salicylic Acid, and Benzoyl Peroxide do not go together. These chemicals can cause birth defects and therefore are best avoided during pregnancy and breast-feeding stages of a woman’s life. What then is safe to use during pregnancy?