Pregnant women should have a lot of fruits during pregnancy. Among these, figs are known to be highly nutritious. They have high amounts of potassium that help in regulating blood pressure in pregnant women. Figs are also a good source of omega-3 and omega-6 fatty acids that help reduce cholestrol levels. Figs are a rich source of dietary fibre, which makes them excellent for digestion.
Baby Shower Gift Ideas to Melt Any Mum’s Heart
Baby shower is an ideal time to shower the expecting parents with love, affection and gifts. Here are 10 Baby Shower gift ideas that the expecting parents will need during pregnancy and in the months to come. After all it takes a village to raise a baby!
