Although prickly pears have certain nutritional benefits, we do not have enough information to substantiate whether they are safe to eat during pregnancy or not. Hence, it is advisable you consult with a doctor before including prickly pears in your pregnancy diet.
Seafood – What’s OK and what to Avoid during Pregnancy
Food choices during pregnancy can be quite confusing – what to eat and what to avoid. Seafood is no exception. Though considered to be a storehouse of nutrients, like vitamins, minerals, and omega-3 fatty acids,