Sugar-apples or custard apples are rich in many vitamins and minerals. They contain vitamins A and C that help in the overall development of the foetus. Custard apple is also a rich source of copper, a nutrient that helps in improving haemoglobin levels, thereby, preventing premature labor. The daily requirement of copper for pregnant women is 100 milligrams and including sweetsop in your pregnancy diet is a good way to ensure you meet that requirement.
Pack Your Hospital Bag Like A Pro
It’s almost time! You and your partner can’t wait to meet your baby, hold her in your arms and listen to her cooing sounds. Make your transition from pregnancy to being a new mum as