The Food and Drugs Administration, USA suggests that mullet is one of the best and safest fish to consume during pregnancy. Mullet contains essential amino acids that act as the necessary building blocks for bone development in your baby. The Omega-3 fatty acids also present in mullet reduce the risk of strokes experienced during pregnancy. Hence, pregnant women can enjoy 8 to 12 ounces of mullet every week during the 9 months.
Taking common medicines during pregnancy, a summary of NHS UK guidelines
You should definitely check with your doctor before taking any medication during pregnancy. Even for medication you were already on at the time of getting pregnant, now needs to be approved by your doctors as