Big yes! In fact, leeks are the vegetable equivalent of multi-vitamin tablets. They are a rich non-dairy source of calcium, which is essential for the development of your baby’s bones. Plus, leeks also help combat the regular symptoms of pregnancy, such as morning sickness, insomnia, irritability, and cramps. So go ahead and relish leeks during your pregnancy.
Dietary Fats During Pregnancy: Know Which Ones To Choose
Food cravings, or the sudden urge to eat particular food items, is a very common occurrence during pregnancy, and tends to affect about 50-90% of pregnant women, and that’s just in US alone. This could
