Wasabi is powerfully loaded with minerals like calcium, iron, potassium, zinc, and phosphorus. It is also rich in vitamin C, vitamin B1, B2, and vitamin A. However, due to lack of scientific evidence on the safety of consuming wasabi root during pregnancy, you must avoid eating it and be on the safer side.
Dietary Fats During Pregnancy: Know Which Ones To Choose
Food cravings, or the sudden urge to eat particular food items, is a very common occurrence during pregnancy, and tends to affect about 50-90% of pregnant women, and that’s just in US alone. This could