Wasabi is powerfully loaded with minerals like calcium, iron, potassium, zinc, and phosphorus. It is also rich in vitamin C, vitamin B1, B2, and vitamin A. However, due to lack of scientific evidence on the safety of consuming wasabi root during pregnancy, you must avoid eating it and be on the safer side.
Indigestion and heartburn in pregnancy
Discomfort relating to indigestion, heartburn and acid reflux are common during pregnancy and the symptoms can get specially aggravated during third trimester as your growing baby presses against your stomach. It can also be caused