Yes, it is perfectly fine to relish a bowl of fresh fruit topped with whipped cream during pregnancy. Whipped cream adds taste and texture to a variety of desserts. The only scenario where whipped cream can be off limits is if your lactose intolerant. Whipped cream, being a dairy product, is a good source of calcium, protein and other essential minerals and is safe to eat in a regulated amount during pregnancy.
However, over indulging in whipped cream might lead to excessive weight gain. Hence, it is recommended to consult a doctor to determine the quantity of whipped cream that you can have while expecting.
10 Baby Proofing Essentials for Every New Parent
Babies are curious beings. They are fascinated by and constantly exploring what may seem ordinary objects to us like drawers, door knobs, switch boards etc. There is no limit to their curiosity and discoveries. What
