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Is it safe to have Taro corn during pregnancy?

taro arbi

Taro corn - also known as...

Arbi,

Checks before eating
Consume thoroughly cooked.

Can pregnant women include roots like taro in their diet?

Yes. Pregnant women can take taro without any worries. Though certain parts of the taro plant contain oxalic acid, this chemical is entirely destroyed during cooking. Taro, or dasheen, contains various valuable B-complex group of vitamins such as pyridoxine (Vitamin B-6), folate, riboflavin, pantothenic acid, and thiamin. Folate helps prevent birth defects such as spina bafida in the growing fetus.

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May contain harmful elements like...
Oxalic Acid

More ? Check out if these are ok during pregnancy...

Are these safe during pregnancy?

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