Yes, with caution
Jerusalem artichokes - also known as...
Sunroot, Sunchoke, Earth apple, Topinambour
How safe are jerusalem artichokes for pregnant women?

Jerusalem artichoke can be eaten during pregnancy and even after birth, as it helps the production of milk during breastfeeding. However, pregnant women should eat jerusalem artichokes with caution as excessive use can cause diarrhea, abdominal pain, intestinal gas and bloating.

Good Source of...
  • Iron
  • Potassium
  • Vitamin B3

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